Tuesday, September 29, 2009

USGP Madison

The first cross of the season is always a little bit of a shock to the system, especially when you haven't done it for the last 8+ months and it's part of the UPGP national series. I knew it was going to be hard and I soon found I was going into it with the wrong mental mindset so Saturdays race was a little rough but I survived. Jeremy Powers the race winner from Saturdays race was turning blistering lap times of 5 minutes flat on the 1.7 mile course leaving my race to be cut short when he lapped me. Only having to drive 2 hours and have so many friends and family there to support my cause made it worth the pain and suffering. I'm convinced their cheers helped me drag my carcase around the course and remind me what cross is really all about.

Here is a quick snapshot from Saturdays race. The blur of the picture is how my head felt trying to keep up.


I took my new found perspective after a peep talk or two and applied it to Sundays round two of the course; a mental reset if you will. Between the mental reset and the little bit of rain before the start my race went considerably better on day 2. I was able to make it to 3 laps to go and 15 more minutes into the race compared to the day before. Course conditions were a little greasy to begin with requiring more handling skills to better suite my abilities. The power in the legs felt restored and twice what it was the day before allowing me to actually sprint down the straightaways and keep the gas on through the technical sections unlike 24 hours prior. Positive feedback from people and my improvement on my result are signs of my early season fitness starting to return and providing fuel for the training fire.



Next up for big cross races in the 3 days of UCI races in Cincinnati in 2 weeks!

Tuesday, September 15, 2009

Lake Geneva and Chequamegon recap

The last 2 race weekends have been a little bit of a roller coaster but nothing I didn't already expect. I'm going to call both weekends a sucess on the road back to my early season fitness and speed. The month of August was lack luster at best in the riding department so the last 2 race weekends probably hurt more than they should have. Wors #10 Lake Geneva was really good for the first 2 laps. Awsome start in the top 15 and moving up into the top 10 and staying there for the first 2 laps left me pretty pumped and knowing I still have some snap. It was the next 2 laps that it fell apart by missing a feed and not eating enough. I was determined to keep it going even though I knew I was pretty dehydrated and feeling an awsome bonk looming. It didn't take but half a lap for both to pretty much hit me all at once and slowed my pace to what felt like a crawl. I can honestly say I have not pushed myself that hard after feeling the bonk coming in a couple years and I'm glad I did. It's good to feel where your limits are and be able to mentally and physically keep pushing. Needless to say I did not finish in the top 15 much less 30 but pushed my way to the finish slow but sure.

Yesterday was the Chequamegon Fat 40 which proved to be another roller coaster of a race. I warmed up Friday afternoon with Tristan and Brian after making the 5 hour trek. My legs felt surprisingly good and only got better as we rode. I'm not sure how to explain how your legs can feel amazing one day and so flat the next. Another awsome start in the top 40 across rosies field only to watch my placing slowly drop as the clock ticked away. The feeling of never being able to get rolling or being able to push it was what happened. I'd be able to ride with a group for a couple minutes and then I'd have no snap to hang on when an acceleration came. The time I posted was actually within my goal range but far from where I wanted to place. All in all I still had fun and managed to finish with a smile. Congrats to Brian for notching another win in his belt for this year and keeping the hopes of a triple crown repeat alive!
Next up is some serious switching of gears. USGP Madison this coming weekend. It's a real shame I'm going to missout on riding this by a matter of days!


Especially considering I have all of these to put on the bike!

Sunday, September 6, 2009

starting fresh

I promise I'm not dead. There has been so much going on in the last month it's crazy. There will be lots of news to write about soon with cross season on the horizon! I have cross frames finally ordered and being built. To go with the new frames I found myself a nice Easton Tempest II carbon wheelset with some Dugast Typhoon tires already mounted. There are still a lot of things to be figured out yet but the season is starting to fall into place nicely. Being pre-registered for just about all of the races before the season even starts is a great feeling too. I'll post some pictures as soon as I get some of the new toys in!